It is no secret that we live in a toxic world.
According to BiologyDictionary.net there are 3 types of physical toxins.
There are also a myriad of other toxins in our world as well.
So, when we talk about detoxification, we are not talking solely about the physical body with it's toxic load. We are talking about taking a holistic look at the toxins in your life and then making a plan to detoxify them. Like anything worthwhile, this process will take some time. Be patient with yourself, giving enough grace for each step of this journey. You are worth it.